Part 4 - Want to get healthy? Have some great sex!
Hi! I'm Simone Bienne and I'd like to welcome you to the latest episode of The Healthy Sex Show.
I'm presenting a series of video guides about healthy sex - exclusively here on the News of the World website.
Today I'm explaining why good sex makes you healthy. Not only is sex a great pain-reliever but it can also boost your immune system by 30%.
As a therapist who works with people's sex lives day in day out, I know that talking about sex is a great way to improve things.
Some readers may recognise me from my work on Channel 4's A Place in the Sun. In addition to my TV work, I'm also a trained professional sex educator helping my clients to get the most out of their sex lives.
Watch video (contains adult advice)
I give advice on topics such as affairs, mistresses, sex addiction in women and the benefits of sex.
You can watch parts one, two and three by clicking on the Related Links below - and don't forget to come back next week for part five.
This article has 8 comments
i do it more than 7 times a week and i am worried cause i can't stop it. i am worried if it makes me weak
By john. Posted November 17 2009 at 1:31 PM.
i get sex 7 days a week with my wife. and we enjoy it every time
By matt. Posted November 15 2009 at 8:00 PM.
I have a stressful job and to me it sometimes feels like it's just one more thing to worry about. We don't do it that often and think that's probably because of both of our jobs. Knowing that I'm not far of the average of once or twice a week makes me feel better about it!
By Rach. Posted November 11 2009 at 11:37 AM.
Yippee! I'm normal.
By RL. Posted November 11 2009 at 11:33 AM.
Bet your not short of sex. You are gorrrrgeous lady!
By Nickx. Posted November 8 2009 at 9:51 PM.
my missus thinks we don't do it enough but I think we r ok doing it once a week... thanls for the tip too - we;ll try it.
By Rick45. Posted November 8 2009 at 4:17 PM.
off to chase my man into the bedroom for afternoon session and make sure the neighbours here it!
By suza . Posted November 8 2009 at 2:46 PM.
Does masturbating count?
By me187. Posted November 8 2009 at 11:21 AM.